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Holland & Barrett Mega VitaMin Time Release Caplets

Not your average multi-vitamin and multi-mineral formula!
Holland & Barrett’s Mega Vita-Min also contains Betaine Hydrochloride and Co-Enzyme Q10 alongside additional botanical substances which provide further nutritional support for adults, in a convenient one-a-day caplet.
Our timed release formula is designed to provide longer lasting action as the nutrients are released over an extended period of time.

Nutritional Information
Each caplet contains: %NRV*
Vitamin A 2,400μg RE (8,000 I.U.) 300%
Vitamin D 10μg (400 I.U.) 200%
Vitamin E 83.9mg α-TE (125 I.U.) 700%
Vitamin C 250mg 313%
Thiamin (Vitamin B1) 80mg 7,273%
Riboflavin (Vitamin B2) 80mg 5,714%
Niacin 80mg NE 500%
Pantothenic Acid 80mg 1,333%
Vitamin B6 80mg 5,714%
Vitamin B12 80μg 3,200%
Folic Acid 400μg 200%
Biotin 80μg 160%
Calcium 8mg 1%
Chromium 25μg 63%
Copper 0.07mg 7%
Iodine 150μg 100%
Iron 2mg 14%
Magnesium 6mg 2%
Each caplet contains: %NRV*
Manganese 0.12mg 6%
Molybdenum 25μg 50%
Selenium 25μg 45%
Zinc 1.4mg 14%
Betaine Hydrochloride 25mg **
Boron 0.5mg **
Choline Bitartrate 80mg **
Citrus Bioflavonoids Complex 25mg **
Coenzyme Q-10 0.5mg **
Hesperidin 5mg **
Inositol 80mg **
Garlic 1mg **
PABA 80mg **
Potassium 1.6mg **
Pycnogenol 0.5mg **
Rutin 30mg **
*NRV = Nutrient Reference Value **No NRV established

Directions:

Take one tablet daily, preferably with a meal. This formula provides the benefits of its ingredients over a prolonged period of time. Do not exceed stated dose.

Ingredients:

Bulking Agents (Microcrystalline Cellulose, Hydroxypropyl Methylcellulose), Vitamin C (as Ascorbic Acid), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin E (as d-Alpha Tocopherol Acid Succinate (Soya) and dl-Alpha Tocopherol), Pantothenic Acid (as d-Calcium Pantothenate), Thiamin Mononitrate (Vitamin B1), Niacin (as Nicotinamide), Riboflavin (Vitamin B2), Inositol, PABA (ParaAminobenzoic Acid), Choline Bitartrate, Anti-Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide), Rutin, Citrus Bioflavonoids Complex, Betaine Hydrochloride, Calcium Carbonate, Bladderwrack Extract (source of Iodine (Bladderwrack, Maltodextrin, Potassium Iodide)), Zinc Gluconate, Magnesium Oxide, Glazing Agents (Hydroxypropyl Methylcellulose, Glycerine, Carnauba Wax), Starch, Ferrous Fumerate, Hesperidin Complex, Firming Agent (Povidone), Vitamin A (as Retinol Acetate), Maltodextrin, Potassium Chloride, Emulsifier (Acacia Gum), Sucrose, Manganese Gluconate, Garlic Powder, Sodium Borate, Copper Gluconate, Coenzyme Q10, Folic Acid, Pycnogenol, Chromium Picolinate, Vitamin B12 (as Cyanocobalamin), Biotin (as d-Biotin), Sodium Molybdate, Tricalcium Phosphate, Sodium Selenite, Vitamin D3.
For Allergens – See ingredients in bold.

Free from:

No Artificial Colours, Flavours or Sweeteners. No Preservatives. No added Salt. No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800μg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. Children: Close tightly and keep out of sight and reach of children. Contains Iron, which can be harmful to children in large doses. In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately. Diabetics/Hypoglycemics: Use only under a doctor’s supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Long term intake of amounts greater than 1150μg daily of Vitamin A are best avoided by postmenopausal women and older people who are at increased risk of osteoporosis. Long term intake of amounts greater than 10mg daily of Vitamin B6 may lead to mild tingling and numbness. Change of urine colour whilst taking this product is perfectly normal due to the presence of Vitamin B2. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

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